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the detox continues

Posted on 26 April 2011

Greetings friends

I hope the Easter bunny treated you well.
Speaking of which, being in the midst of a serious detox, my doors were locked to keep out any furry arrivals bearing sweet treats. That of course didn't stop grandparents and godparents spoiling Cooper with bright shiny edible tastings (which Dad had) and the cutest egg cup and solider cut outs for toast. So I am pleased to announce not one piece of chocolate passed my lips and not a drop of alcohol in almost 2 weeks.
We were on our way to a braai on Saturday and I suddenly felt panicked at the thought of not having a large charged glass of chilled white wine. I quickly smsed Lisa (Raleigh) and told her my thoughts and after an amazing message of support decided against it and drank copious amounts of water instead. I have found filling a jug with fresh fruit and then adding the water gives it an amazing taste and ensures I get my daily quota. I have 4 days left of my detox and I am feeling so good!
With all the public holidays about it would probably seem your gym routine has gone out of the window. If you are keen the Lisa Raleigh team are hosting a free boot camp session in Essenwood Park this Wednesday 27th April from 7am-9am. I will be there and I hope to see you there.
Love always

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